Chicken, capons, meat and skin, cooked, roasted

per 100 gram

Water58.7g
Energy229.0kcal
Energy958.0kJ
Protein28.96g
Total lipid (fat)11.65g
Ash1.04g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca14.0mg
Iron, Fe1.49mg
Magnesium, Mg24.0mg
Phosphorus, P246.0mg
Potassium, K255.0mg
Sodium, Na49.0mg
Zinc, Zn1.74mg
Copper, Cu0.069mg
Manganese, Mn0.021mg
Selenium, Se21.6??g
Fluoride, F14.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.17mg
Niacin8.947mg
Pantothenic acid1.104mg
Vitamin B-60.43mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-120.33??g
Vitamin A, IU68.0IU
Fatty acids, total saturated3.26g
10:00.0g
12:00.01g
14:00.09g
16:02.42g
18:00.64g
Fatty acids, total monounsaturated4.75g
16:1 undifferentiated0.66g
18:1 undifferentiated3.91g
20:10.13g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.52g
18:2 undifferentiated2.22g
18:3 undifferentiated0.1g
20:4 undifferentiated0.08g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.03g
Cholesterol86.0mg
Tryptophan0.325g
Threonine1.2g
Isoleucine1.455g
Leucine2.115g
Lysine2.37g
Methionine0.774g
Cystine0.384g
Phenylalanine1.128g
Tyrosine0.938g
Valine1.409g
Arginine1.806g
Histidine0.857g
Alanine1.674g
Aspartic acid2.582g
Glutamic acid4.246g
Glycine1.815g
Proline1.376g
Serine1.018g